What We Do

We’re helping athletes reach their true potential through a variety of bespoke coaching solutions

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1-2-1 Sports Training Programmes

Personalised online training programming for sports, e.g. rugby, football, hockey, etc.

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Track & Field Coaching Programmes

Strength and conditioning programmes for track and field sports

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Sprint Coaching Programmes

We provide sprinters acceleration, endurance, and recovery programmes

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Skype Consultation

On-demand training consulting for athletes of all levels

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Force Platform Diagnostics

Using the latest force platform technology we do xyz with it

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Injury Rehabilitation

Getting athletes back in action through injury rehab training programmes

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Young Athlete Coaching

Training teenage athletes takes a specific type of programme because xyz

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Assault Course Race Coaching

From Tough Mudder to the Spartan Race, we help participants get trained up

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WANT TO WORK WITH COACH SPORTLAND?

Official Partner - Team Buildr

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What Athletes Say

Latest Updates

The next Speed Workshop is FAST approaching!!

My flights are booked and I am ready to go and take Belfast by storm! I cant wait to bring this heavily applied workshop to Ireland. There are a mass of coaches working with top teams there and if I can give you 1% extra it is going to be worth the trip for sure!!! […]

My Most Popular YouTube Video

ROLLING BACK THE YEARS HERE!!! 8 Years to be precise. This was after I finished rehabbing my own inguinal hernia!! It was my second major rehabilitation process and I learnt a lot during it! Especially that I cant really rock a blonde mohawk! At this moment of recording this I thought I knew a lot. […]