Clients

Coach Sportland has work with these team or individuals from these organisations.

How I can help you

Think you got game? Just wait ‘til we team up. Through strength & conditioning programmes, whether you’re amateur, semi or pro, together, we’ll smash through your potential to get you performing at your peak. Here’s the low-down:

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Online Sports Training Programmes

Rugby, football, hockey. Whatever your sport, this personalised training programme will help you seriously improve your style and technique, skyrocketing your fitness, strength, confidence and overall game.

Free Consultation
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Sprint Coaching

Think you’re fast but wanna be faster? Three words: Acceleration. Endurance. Recovery. Bolt? Bolt who? Online or In Person options available

Enquire
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In Person Coaching

Whatever your sport, this personalised training programme will help you seriously improve your style and technique, skyrocketing your fitness, strength, confidence and overall game.

Enquire
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Injury Rehabilitation

Getting athletes back in action through injury rehab training programmes

FRee Consultation
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Coach Sportland Academy

We host a weekly coaching program for young athletes. To become the best, you’ve gotta learn from the best, and learn young. This programme takes rising stars to superstars. Click to find out more...

Learn more
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On-Demand Consultations

Any athlete, any level, any problem; I don’t hang up ‘til you get the right solution.

Learn More
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Force Platform Diagnostics & Physical Profiling

Sounds impressive, right? Well, it is. This stuff shows you exactly where you need to improve and how to improve it. Speed, Power, Strength, Fitness!

Get your report now
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WANT TO WORK WITH COACH SPORTLAND?

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What Athletes Say

Latest Updates

Skill and Output: The Balancing Act in Speed Training

Skill and Output: The Balancing Act in Speed Training Introduction: Creating a significant change in speed isn’t just about fast movement; it’s about skill development and output optimisation. Within the sports speed system, there exists a clear understanding of this principle, which is why it yields successful results. Certain exercises serve specific purposes at different […]

man in blue and white striped soccer jersey playing rugby

Pre-Season Speed Training Program for Rugby: Unlock Your Full On-Field Potential

Pre-Season Speed Training Program for Rugby: Unlock Your Full On-Field Potential Introduction: As rugby players gear up for the upcoming season, a comprehensive pre-season speed training program becomes paramount. Speed is a crucial asset in rugby, enabling players to outrun opponents, make explosive breaks, and cover the field quickly. In this blog post, we present […]