Catapult Sports Sponsor Sportland Speed Seminar

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It is with great pleasure to announce the Catapult Sports who are one of the world leading sport science companies are sponsoring my up and coming seminar .  

This seminar is setting up to be a huge event with representatives from many professional organisations and clubs.

Unfortunately the allocated ‘free’ slots for students has been taken by I am offering a discount for you. Please contact me directly for more information on this.

I will be showing you the HOW, WHAT, WHY & WHEN of Speed development.

As a result of some of the recent requests I am going to be streaming my seminar online also!!! How it works is that you purchase your ticket and I will then invite you to a private facebook group.  SIMPLE! 

Unfortunately there is not free slot for students on the live stream. 

The results are all you need to know!

Will Harries, Wales, Newport Dragons, London Irish, Ealing “I have worked with Sam over three seasons. Through his weights, speed mechanics and training drills I have developed my top end speed, which has in turn helped me reach my fastest speed yet.”
Howard Packman – Ealing, Bedford, Northampton Saints, England Sevens. Coming back from two hamstring injuries, I was nervous, cautions & weak. He made a plan for me and helped me stick to it. I was impressed with his knowledge and detail of even the very small things. Howard is now in the 10m/s club!!!!

This seminar will be split into class room and practical elements which

Class Room

  • Theory behind speed development and the approach you take?
  • How you would differ the training approach depending on sport played?
  • How you would manage plyometric and weight room prescription around this

Practical Elements

  • Key acceleration drills, how to demo them, coaching cues you like, common mistakes athletes make how to correct them.
  • Key max velocity drills

WHEN: Sunday 17th March from 1PM -5 PM

THE VENUE:  4 Willersey Rd, Birmingham B13 0AY

Make sure you book now as spaces are LIMITED!!!


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