Great to be bringing you the news that for the up and coming Rigs Ballistic and Plyometric Seminar I can welcome the following to the event sponsorship. PERFORM BETTER UK – These guys are providing specialist equipment for the workshop so you guys can get as hands on as possible. They will be providing Gym […]
Here you have it!!! This is where you can soak up all the information! Book your spots now!!! Want to see what its like at a Coach Sportland Seminar….Check these out! LOOKING FORWARD TO SEEING YOU AT THE EVENTS!!!
SOME THOUGHTS ON ‘HIGH PERFORMANCE’ 🧐 I posted this on my social media yesterday but I thought it was blog worthy. ‘When we stop thinking we can actually control what we WANT the outcome to be and start believing in our ability then things become more certain’ – however this comes from coaching not built […]
Stuff like this just fires me up! I love to see how my coaching impacts those I work with! Sam came to me with a chronic hamstring issue and we WENT. TO. WORK!! Thanks for your kind words! After two hamstring tears and not making considerable progress with regular physio, I decided to seek some […]
This group is so good and there is such a cool group of coaches and athletes wanting to learn and share!! CHECK IT OUT: COACH SPORTLAND CREW Don’t forget to sign up the the mail list for offers and free stuff…
Just a quick update to announce that Sports Talks Podcast is available on Spotify Now. This is mainly for android users. If you have specific server you listen through, let me know and ill do my best to make my show available to you on there. CLICK HERE FOR SPOTIFY LINK
SPEED DEVELOPMENT SEMINAR – RIGS GYM I am pleased to announce that I will be presenting at Rigs gym in Birmingham on Sunday 17th March from 1PM -5 PM. I will be showing you the HOW, WHAT, WHY & WHEN of Speed development. The results are all you need to know! This seminar will be […]
An account from Ross Watson Ross purchased the Off-Season Sprint Manual from me in the summer and used it with his athletes. Here is is account: Off-Season Speed with the Lugi Ladies: A Sportland Adaption By Ross Watson In this blog post I am going to share with you the off-season speed journey of the […]