COACH SPORTLAND TOUR UPDATE – Speed Development Workshop

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You may have seen that this summer I am going on a seminar tour! The first announced is this Applied Speed Workshop.

This workshop is 90% practical in which I will break down mechanics, problem solve, coach and you will get to coach.

This seminar will outline the HOW, WHY, WHAT & WHEN of Speed Development for Team Sport Athletes.


Where else is the tour going!?

The following Venues have been approved. Dates TBC.

Riggs Fitness – Birmingham Ballistic Training

Strength and Performance – Stockport- Weekend – Return To Perform / Ballistics / Intensive Speed workshop

BLk Box Fitness – Belfast – From the Weight room to the Field in Speed Development

Have a Gym? Want to host a seminar? Contact me here

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