FAQ’s

Unsure of anything? Take a quick peak at these. If your question still isn’t answered then shoot me a message .

Do you deliver workshops or seminars?

Yes, this is something I am incredibly passionate about. Some of the topics I cover are:

Speed / Power / Plyometrics / Athletic training systems / Athlete Rehabilitation

Every seminar I do I provide free spots to current students and sponsorship spaces to those deserving.

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How do you track my progress?

My whole training philosophy is holistic data driven training. I train the person but stay accountable to key data to keep the training moving into the direction you need to go in. Online or in person I have various ways to track progress and profile my athletes.

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Do you provide nutrition support?

YES 100%. My aim is to offer a complete training solution. I have a couple of elite nutritionists on staff which will provide all the support you need.

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Whats the difference with Online and In person coaching?

My online coaching is incredibly thorough. It is my job to make you better. You will have a complete program where you can report into me via my app. In person provides coaching for a specific problem, speed, rehab etc. This is determined by location and availability. Grab a free consultation with me to register your interest.

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How can I work with you?

Its simple really, head over and register for a free consultation and we will work on the best solution for you.

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