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Sam Portland Blog

ROLLING BACK THE YEARS HERE!!! 8 Years to be precise. This was after I finished rehabbing my own inguinal hernia!!

It was my second major rehabilitation process and I learnt a lot during it! Especially that I cant really rock a blonde mohawk!

At this moment of recording this I thought I knew a lot. I may definitely do things differently now. However some concepts remain true in my work.

Check it out and let me know what you think?


Then let’s grab a call and see where the blockages are!

Coach Sportland!

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