My Most Popular YouTube Video

ROLLING BACK THE YEARS HERE!!! 8 Years to be precise. This was after I finished rehabbing my own inguinal hernia!!

It was my second major rehabilitation process and I learnt a lot during it! Especially that I cant really rock a blonde mohawk!

At this moment of recording this I thought I knew a lot. I may definitely do things differently now. However some concepts remain true in my work.

Check it out and let me know what you think?

ARE YOU STRUGGLING WITH YOUR TRAINING?

Then let’s grab a call and see where the blockages are!

Coach Sportland!

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