Achieve the results you’ve always wanted but never seen.
Save time, effort and reps with the 8-week power template. This template its based off the same decision making process i’ve made time and time again to improve the power of 100s of athletes. This periodised program is specifically designed to increase your power so you can transfer this into the sport you play. THIS PROGRAM WILL WORK FOR ANY SPORT. How do I know this…because Ive used this structure with multiple sports including Rugby, Football, Bobsleigh, Sprinting, American Football, Mixed martial arts and many more.
Take advantage of this unique offer.
YOU CANT BUY THIS PROGRAM ANYWHERE ELSE.
- INCREASES IN POWER
- Three sessions per week.
- Specific adaptation focused training.
- Videos for all exercises.
- Warm Ups
- Plyometric Training
- Weight Sessions
- Recovery Strategies