I am pleased to announce that BLK BOX GYMS are hosting my Speed development workshop. This is a combination of the seminar at Rigs and the Workshop at Optima.
THIS IS A COMBINATION OF THESE TWO AMAZING DAYS
CHECK OUT HOW OPTIMA WENT DOWN TOO…
YOU are going to get the best of both!
Theory and then applied!
Pulling it all together!!!
SEE YOU THERE!
17th August – 10am – 5pm
BLK Box Gym HQ
Unit 6 Oakbank, Channel Commercial Park, Queens Road, Titanic Quarter, Belfast BT3 9DT