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HOW DO YOU STRUCTURE YOUR SPEED SESSIONS?

I have written this manual to help your organise your speed training program. This will allow you to advance your athletes like never before.

Answer me these questions?

  1. Do you know how to progress your speed training to maximise your athletes potential?
  2. What is your athletes true level of skill?
  3. Have you considered how much skill transfer can impact your athletes level of sprint performance?

 

Here is why I produced this manual and your welcome video inside…

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