Description

Strength and Conditioning Program – MEGA BUNDLE

Want to get a real inside look into how you can build a robust athletic body? Then this is strength and conditioning program MEGA BUNDLE is for you.

9 TRAINING PROGRAMS FOR £47…..

I have used these programs time and time again as guides to help me train elite athletes to peak performance.

Strength and Conditioning Program – MEGA BUNDLE Includes.

• Hamstring Tear Training Program Template 

Rehab one of the most prevalent injuries in sport that keeps athletes on the sideline time and time again. 

• Power Training Program Template 

Struggling to see your gym numbers actually transfer to the field? Well this is for you. 

• Supplementary speed top up for the 8 Week Power Program 

Use this along side the Power Template to build some unstoppable athletic potential. 

• Hamstring Tendonitis Rehab Template 
• Bicep Tendonitis Rehab Template 
• Patella Tendon Rehab Template 
• Achilles Tendon Rehab Template 

All of these injuries just seem to linger around and nothing you do gets rid of them? Well my templates work TIME AND TIME AGAIN!!! 

• Academy Tier System 

Get your hands on the first part of the system that has taken our kids into premiership rugby academies, national schools sprint finals, shot put medalist and thats just the start. 

All programs work to an 8 Week training strategy that maximises your desired adaptation.

ACT FAST AS IVE LIMITED THE AMOUNT OF BUNDLES AVAILABLE

 

 

Note. These programs are all guides and provide you with information to implement at your own risk. Consult with a medical practitioner before you initiate any training programming. Sam Portland and Sportland Consulting assume no responsibility to any injury or loss caused using these templates.