Professional Athlete Testimonial – Mark Tampin

Mark Tampin, Ealing Trailfinders v Bristol in a Greene King IPA Championship match at Castle Bar, Vallis Way, West Ealing, London, England, on 10th February 2018 Final score 27-28

Working with Mark in his return to performance training was a great experience.

an opportunity to achieve a few separate goals, so as to keep the mind fresh and not get caught in the low lull that some injuries can bring.

I worked with Sam whilst at Ealing Trailfinders. My season was disrupted with a shoulder injury. Unfortunately this required surgery. Sam was responsible for my return to training. He produced a tailored program. It suited my strengths and with clever programming we worked on my weaknesses. This got me into the best shape possible.

When I returned to training with the team it was a seamless transition, allowing for a swift return back into the playing side. Our training wasn’t just focused on making my injury better, we saw it as an opportunity to achieve a few separate goals, so as to keep the mind fresh and not get caught in the low lull that some injuries can bring.

Sam was great at motivating through a tough period, and allowing for flexibility in the program as we went along. When I returned to playing I was in a great place in terms of my overall strength and endurance, meaning I was able to hit the ground running and get back to playing as quickly as possible.

I would thoroughly recommend Sam as a coach to anyone. His personal and holistic approach to training is a true testament to the results his athletes get.

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