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The only speed progressions coaches guide there is on the planet. Take your athletes from complete novice sprinters to speedsters with this progressions system.
Learn how to maximise your acceleration potential. Dialling in to the details. Right down to the STEPS!!!
MAXIMUM VELOCITY PROGRESSIONS
Once you’ve got your break you don’t want to get chased down. With these progressions you wont.
ADVANCED TECHNIQUES Video Lectures
Once you have the fundamentals in place lean how to implements more advanced training to go to the NEXT LEVEL.
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