I very much enjoyed my time work with Sam. He help me a huge amount and it meant a lot to me how much effort and time he invested in myself. Coming back from two hamstring injuries, I was nervous, cautions & weak. He made a plan for me and helped me stick to it. I was impressed with his knowledge and detail of even the very small things. Also he always wanted to learn more and that gave me great confidence to just let him do what he wanted and know it would benefit my injury and running technique.